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Kolekcja treningów

Full Body

Full Body
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


22 treningi

by Brian C.


1  
5 Min Power Plyo
WORKOUT

5 Min Power Plyo

2  
Arms 'n Abs, Baby!
WORKOUT

Arms 'n Abs, Baby!

3  
Crazy for Cardio
WORKOUT

Crazy for Cardio

4  
Armed & Core-ageous
WORKOUT

Armed & Core-ageous

5  
Stairs Fat Burner
WORKOUT

Stairs Fat Burner

6  
Calorie Blasting HIIT
WORKOUT

Calorie Blasting HIIT

7  
Quick Wall Challenge
WORKOUT

Quick Wall Challenge

8  
Beginner Body Boost
WORKOUT

Beginner Body Boost

9  
Walk
WORKOUT

Walk

10  
Wall Sit 2nd
WORKOUT

Wall Sit 2nd

11  
Stretching
WORKOUT

Stretching

12  
Body Melt
WORKOUT

Body Melt

13  
Glute-Tastic HIIT
WORKOUT

Glute-Tastic HIIT

14  
Simple Ankle Mobility
WORKOUT

Simple Ankle Mobility

15  
15 Minute Full Body Cardio Workout (No Equipment)
WORKOUT

15 Minute Full Body Cardio Workout (No Equipment)

16  
7 Min Bootcamp
WORKOUT

7 Min Bootcamp

17  
Bodyweight Blitz
WORKOUT

Bodyweight Blitz

18  
Cardio My Heart
WORKOUT

Cardio My Heart

19  
Treadmill Slow Jog-Jog
WORKOUT

Treadmill Slow Jog-Jog

20  
Squats
WORKOUT

Squats

21  
Jogging
WORKOUT

Jogging

22  
Stationary Bike
WORKOUT

Stationary Bike






Więcej kolekcji od Brian

Bullworker
Bullworker
Weights
Weights
Stretches
Stretches
Arms
Arms
Abs
Abs

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