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Kolekcja treningów

Getting Started

Getting Started
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


15 treningi

by Jedidiah R.


1  
Total Body HIIT
WORKOUT

Total Body HIIT

2  
Cordio
WORKOUT

Cordio

3  
Dynamic Leg Warm Up
WORKOUT

Dynamic Leg Warm Up

4  
Loose Arms
WORKOUT

Loose Arms

5  
All About Balance
WORKOUT

All About Balance

6  
Get Started Core
WORKOUT

Get Started Core

7  
Squats & Push-Ups
WORKOUT

Squats & Push-Ups

8  
Activated Abs
WORKOUT

Activated Abs

9  
Bodyweight Booty
WORKOUT

Bodyweight Booty

10  
Core Crunch
WORKOUT

Core Crunch

11  
Scramble & Sweat
WORKOUT

Scramble & Sweat

12  
FAB abs
WORKOUT

FAB abs

13  
Total 10 Body
WORKOUT

Total 10 Body

14  
Spring Shed
WORKOUT

Spring Shed

15  
Ballin' HIIT
WORKOUT

Ballin' HIIT






Więcej kolekcji od Jedidiah

warm up
warm up

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