Kia Sidbury

28 Apr

via Android

Kia Sidbury started a training program:

Lose It. Tone It!

4 Tygodni

Dla początkujących

27 Apr

Kia Sidbury added a photo:

Added to: wędruj

4

27 Apr

Kia Sidbury tracked a Spacer:

Type: Chodzenie

Difficulty: Medium

Distance: 1.47 mi

Time: 26 min 53 sek

Średnie tempo na milę: 18:17

work campus walk

21 Apr

Kia Sidbury tracked a Spacer:

Type: Chodzenie

Difficulty: Medium

Distance: 1.5 mi

Time: 28 min 8 sek

Średnie tempo na milę: 18:45

21 Apr

Kia Sidbury did a cardio session:

Style: Stair Climbing

Time: 3 min 25 sek

21 Apr

Kia Sidbury tracked a Spacer:

Type: Chodzenie

Difficulty: Medium

Time: 17 godziny

pool practice/tournament matches and walking

15 Apr

via Android

Kia Sidbury tracked a Spacer:

Type: Chodzenie

Difficulty: Easy

Time: 4 godziny

pool league .... played double matches (10 matches)

and 1 more »

13 Apr

via Android

Kia Sidbury tracked a Spacer:

Type: Chodzenie

Difficulty: Hard

Time: 2 min 20 sek

walked stairs up ... 5 flights

and 3 more »

11 Apr

via Android

Kia Sidbury zrobił/a trening:

Power Challenge

10:00

Intensywny

09 Apr

via Android

Kia Sidbury zrobił/a trening:

HIIT & Run

15:00

Intensywny

09 Apr

via Android

Kia Sidbury zrobił/a trening:

Cardio Crunch Time!

10:00

Umiarkowany

Office Chair & Wall Drill

07 Apr

Kia Sidbury is now following:

Terri Dreuitt

07 Apr

via Android

Kia Sidbury zrobił/a trening:

15:00

Dla początkujących

07 Apr

Kia Sidbury tracked a Spacer:

Type: Chodzenie

Difficulty: Hard

Time: 4 min 20 sek

walking and staircase up brisk

07 Apr

via Android

Kia Sidbury tracked a Spacer:

Type: Chodzenie

Difficulty: Easy

Time: 2 godz. 30 min

Shooting pool

07 Apr

via Android

Kia Sidbury zrobił/a trening:

Turkey Takeout

17:00

Umiarkowany

03 Apr

via Android

Kia Sidbury zrobił/a trening:

Just Sit & Stretch

05:00

Dla początkujących

03 Apr

via Android

Kia Sidbury tracked an aerobics session:

Style: Freestyle

Difficulty: Intermediate

Duration: 10 minutes

weighted hula hoop

03 Apr

via Android

Kia Sidbury tracked a Spacer:

Type: Chodzenie

Difficulty: Medium

Distance: 0.38 mi

Time: 10 min 10 sek

Średnie tempo na milę: 26:45

Office walk including stairs

19 Mar

via Android

Kia Sidbury tracked a Spacer:

Type: Chodzenie

Difficulty: Easy

Time: 1 min 30 sek

pool practice

17 Mar

via Android

Kia Sidbury tracked a Spacer:

Type: Chodzenie

Difficulty: Medium

Time: 13 minuty

walking and stairs

17 Mar

via Android

Kia Sidbury tracked a dance session:

Style: Salsa

Difficulty: Advanced

Duration: 45 minutes

Zimba live! dvd

16 Mar

via Android

Kia Sidbury tracked a Spacer:

Type: Chodzenie

Difficulty: Medium

Distance: 0.14 mi

Time: 3 minuty

Średnie tempo na milę: 21:26

16 Mar

via Android

Kia Sidbury tracked a Spacer:

Type: Chodzenie

Difficulty: Easy

Time: 3 godziny

billiards

15 Mar

via Android

Kia Sidbury tracked a Spacer:

Type: Chodzenie

Difficulty: Easy

Distance: 0.53 mi

Time: 13 min 46 sek

Średnie tempo na milę: 25:58

14 Mar

via Android

Kia Sidbury tracked a Spacer:

Type: Chodzenie

Difficulty: Easy

Time: 4 godz. 3 min

pool tourney

14 Mar

via Android

Kia Sidbury tracked a dance session:

Style: Line Dancing

Difficulty: Intermediate

Duration: 10 minutes

14 Mar

via Android

Kia Sidbury tracked a Spacer:

Type: Chodzenie

Difficulty: Easy

Time: 3 godz. 15 min

billiards

13 Mar

via Android

Kia Sidbury did a cardio session:

Style: Abs & Core

Time: 10 minuty

fitness hola hoop