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Silvie Hibdon

San Francisco, CA


Yoga, Vinyasa, Stress Reduction/Relaxation, Back Pain, Meditation & Breathing


I'm so excited to be a part of your fitness journey! Have questions about my training and programs? Message me.


25569 Obserwujący · 39 Obserwuje

Moja aktywność

77 Photos
42 Workouts Completed
5 Created Programs
112 Liked Workouts
122 Created Workouts
16 Collections
1 Forum Topic
42 Forum Posts

Moje statystyki treningów

 
0 5 42
TEN MIESIĄC NAJLEPSZY MIESIĄC RAZEM
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O mnie

I turned to yoga to alleviate my chronic lower back pain that I suffered with since youth. I benefited from yoga more than I expected; my mood lifted, my body got stronger and my pain went away. Energized and rejuvenated, I found a way to a more balanced life. Since then, my practice has become a way to tap into my natural state of inner strength.



Moje programy

Yoga for Flexibility, with Motivation from Silvie
Yoga for Flexibility, with Motivation from Silvie
4 Tygodni, 12 Treningi
Yoga for Weight Loss, with Motivation from Silvie
Yoga for Weight Loss, with Motivation from Silvie
4 Tygodni, 15 Treningi
Deep Relaxing Stretches
Deep Relaxing Stretches
4 Tygodni, 11 Treningi

Moje treningi
więcej

Yoga for Inner Thigh Strength
Yoga for Inner Thigh Strength
11 min 30 sek, Umiarkowany
Slim Yoga Legs
Slim Yoga Legs
19 min 45 sek, Umiarkowany
Getting Back to Yoga
Getting Back to Yoga
19 min 55 sek, Dla początkujących
Stretch Your Back
Stretch Your Back
16 min 20 sek, Dla początkujących
Wake Up Energized
Wake Up Energized
17 min 55 sek, Dla początkujących
Yoga Trainer's Choice
Yoga Trainer's Choice
38 min 30 sek, Intensywny

Recent Updates

Silvie Hibdon
21 Dec
via iOS
Silvie Hibdon zrobił/a trening:
Workouts
01:00    Umiarkowany
Silvie Hibdon
21 Dec
via iOS
Silvie Hibdon zrobił/a trening:
Workouts
01:00    Umiarkowany
Silvie Hibdon
21 Dec
via iOS
Silvie Hibdon zrobił/a trening:
Workouts
01:00    Umiarkowany
Silvie Hibdon
21 Dec
via iOS
Silvie Hibdon zrobił/a trening:
Workouts
01:00    Umiarkowany
Silvie Hibdon
30 Jun
via iOS
Silvie Hibdon tracked a running session:
Running
Duration: 1 godzina
Silvie Hibdon
24 Jul
Silvie Hibdon stworzył/a trening:
Workouts
11:30    Umiarkowany
Silvie Hibdon
05 Dec
Silvie Hibdon stworzył/a trening:
Workouts
19:55    Dla początkujących
Silvie Hibdon
16 May
Silvie Hibdon stworzył/a trening:
Workouts
17:55    Dla początkujących
Silvie Hibdon
01 May
Silvie Hibdon stworzył/a trening:
Workouts
16:20    Dla początkujących
Silvie Hibdon
26 Apr
Silvie Hibdon stworzył/a trening:
Workouts
17:55    Dla początkujących
Silvie Hibdon
03 Nov
Silvie Hibdon stworzył/a trening:
Workouts
38:30    Intensywny
Silvie Hibdon
11 Sep
Silvie Hibdon stworzył/a trening:
Workouts
29:00    Umiarkowany
Silvie Hibdon
10 Sep
Silvie Hibdon stworzył/a trening:
Workouts
15:50    Umiarkowany
Silvie Hibdon
03 Jan
Silvie Hibdon added a photo:
03 Jan
Happy New Year!
03 Jan
Happy New Year Silvie!
17 Jan
hello
12 Apr
ok
20 Aug
i love you silviel 00967-715507000 .. khaled
and 2 more comments...
Silvie Hibdon
03 Jan
Silvie Hibdon added a photo:
03 Jan
Greetings from Mexico!
09 May
trèsjoliephotos
29 Jun
bravo
Silvie Hibdon
28 Nov
Silvie Hibdon added a photo:
25 Aug
great
Silvie Hibdon
13 Nov
Silvie Hibdon is now following:
Silvie Hibdon
13 Nov
Silvie Hibdon added a photo:
28 Nov
nice photo
03 Jan
flexible wow
Silvie Hibdon
30 Oct
Silvie Hibdon added a photo:
30 Oct
HappyHalloween! Love you all 💕
31 Oct
Happy Halloween, Yogi Ji! 😊👻🎃🦇🙏
30 Jul
Jayden
Silvie Hibdon
02 Oct
Silvie Hibdon added a photo:
22 Oct
Hi..Good evening.. I'm Nivedita Shome from Calcutta,India. I'm suffering from lower back pain badly,n there's mood swings,cold n cough,headache,migrane,etc.I would like to get properguidance from tou to get rid of all these,please help..
26 Oct
Hi Nivedita, I'm happy to help. Can you sign up for a 1:1 training on my profile to get started working with me? Email me privately if you have any questions.
13 Nov
I'm so sorry as I'm late in replying.. how to sign up
13 Nov
Niveta - go to my profile and click on ‘start 1:1 training’
17 Jan
good
and 2 more comments...
Silvie Hibdon
23 Sep
Silvie Hibdon added a photo:
24 Sep
Skimble Yoga Queen💚💚👍☺️!!!
29 Jun
😊😊😊😊😊😊😊😊😊😊❤❤❤❤❤❤❤❤❤❤
Silvie Hibdon
11 Sep
Silvie Hibdon added a photo:
11 Sep
Who is training with me this Fall to get ready for the holiday season?
11 Sep
👑👑👑Skimble Yogi Queen 👑 👑👑perfect form as always 😊👍
11 Sep
Thank you Desertfox 💖
23 Sep
mmm❤
25 Sep
vous arriver a maigrir?? comment??
Silvie Hibdon
17 Aug
Silvie Hibdon added a photo:
17 Aug
Hello Skimblers! Don’t sleepwalk through life, do what you want to do in life.
17 Aug
Beautifully executed Svarga Dvijasana! You're amazing, girl!
30 Aug
text
04 Sep
Thank you, Desertfox.
10 Dec
Amazing!
and 2 more comments...
Silvie Hibdon
23 Jul
Silvie Hibdon added a photo:
26 Jul
👍 👍 👍 😊
04 Aug
Waw I like it !
27 Aug
yoga
Silvie Hibdon
16 Jul
Silvie Hibdon posted a status update:
Meditate 20 minutes a day. Mediate 40 minutes if you don't have time.
Silvie Hibdon
19 Jun
Silvie Hibdon added a photo:
19 Jun
Just came back from a great trip in Costa Rica. Feeling very refreshed! Horseback riding was so fun!
09 Oct
i love horses
08 Nov
that looks fun:-)😊😊
Silvie Hibdon
19 Jun
Silvie Hibdon added a photo:
19 Jun
Transitioning from Camel to Kapotasana
18 Aug
eu consigo e vcs ??
17 Jan
nies
Silvie Hibdon
11 Jun
Silvie Hibdon stworzył/a trening:
Workouts
12:00    Umiarkowany
Silvie Hibdon
11 Jun
Silvie Hibdon added a workout collection:
Kolekcja
Silvie Hibdon
11 Jun
Silvie Hibdon stworzył/a trening:
Workouts
12:00    Umiarkowany
18 Jul
It will be better if explained the results of every set.
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