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Jason Footman

Charlotte, North Carolina


Need some motivation?? Me too!! Let's help each other STAY MOTIVATED!!!


55 Obserwujący · 131 Obserwuje

Moja aktywność

35 Photos
819 Workouts Completed
92 Liked Workouts
47 Created Workouts
7 Collections
5 Forum Posts

Moje statystyki treningów

 
0 42 819
TEN MIESIĄC NAJLEPSZY MIESIĄC RAZEM
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Sports Tracker

O mnie

Retired Army Captain, Commercial Truck Driver, Ride-Sharer, Great Friend, Husband, Father, Relative and Associate.



Recent Updates

Jason Footman
03 Mar
via iOS
Jason Footman zrobił/a trening:
Workouts
01:00    Dla początkujących
Jason Footman
25 Feb
via iOS
Jason Footman zrobił/a trening:
Workouts
05:00    Umiarkowany
Intense!!!
Jason Footman
25 Feb
via iOS
Jason Footman zrobił/a trening:
Workouts
01:00    Intensywny
100 reps at a 2-per-second pace
Jason Footman
25 Feb
via iOS
Jason Footman zrobił/a trening:
Workouts
01:00    Intensywny
This time, I was facing down in bed with my face forward. I wanted to try a variation, and I liked it.
Jason Footman
24 Feb
via iOS
Jason Footman zrobił/a trening:
Workouts
01:00    Intensywny
100 2-per-second reps
Jason Footman
24 Feb
via iOS
Jason Footman zrobił/a trening:
Workouts
05:00    Umiarkowany
Jason Footman
24 Feb
via iOS
Jason Footman zrobił/a trening:
Workouts
01:00    Intensywny
Jason Footman
21 Jan
via iOS
Jason Footman zrobił/a trening:
Workouts
01:00    Intensywny
250 x 2-per-second reps
Jason Footman
21 Jan
via iOS
Jason Footman zrobił/a trening:
Workouts
01:00    Intensywny
20 reps…recovering from a week with sinus congestion and coughing.
Jason Footman
19 Jan
via iOS
Jason Footman zrobił/a trening:
Workouts
01:15    Intensywny
Jason Footman
16 Jan
via iOS
Jason Footman zrobił/a trening:
Workouts
01:00    Intensywny
100 reps
Jason Footman
16 Jan
via iOS
Jason Footman zrobił/a trening:
Workouts
00:20    Umiarkowany
Jason Footman
16 Jan
via iOS
Jason Footman zrobił/a trening:
Workouts
01:15    Intensywny
Jason Footman
14 Jan
via iOS
Jason Footman zrobił/a trening:
Workouts
01:15    Intensywny
Jason Footman
13 Jan
via iOS
Jason Footman zrobił/a trening:
Workouts
01:15    Intensywny
Jason Footman
12 Jan
via iOS
Jason Footman zrobił/a trening:
Workouts
01:00    Intensywny
100 reps at 2-per-second
Jason Footman
08 Jan
via iOS
Jason Footman zrobił/a trening:
Workouts
01:15    Intensywny
Jason Footman
08 Jan
via iOS
Jason Footman zrobił/a trening:
Workouts
01:15    Intensywny
Jason Footman
07 Jan
via iOS
Jason Footman zrobił/a trening:
Workouts
01:00    Intensywny
Jason Footman
07 Jan
via iOS
Jason Footman zrobił/a trening:
Workouts
01:15    Intensywny
Jason Footman
07 Jan
via iOS
Jason Footman zrobił/a trening:
Workouts
01:00    Intensywny
25 reps
Jason Footman
05 Jan
via iOS
Jason Footman zrobił/a trening:
Workouts
02:00    Umiarkowany
This is and exercise I just created and it was AWESOME!!! My Cardio is PUMPED!!! My sinuses are cleared!!! I’m definitely going to be doing this routinely!!!
Jason Footman
03 Jan
via iOS
Jason Footman zrobił/a trening:
Workouts
01:00    Intensywny
100 reps
Jason Footman
03 Jan
via iOS
Jason Footman zrobił/a trening:
Workouts
01:00    Intensywny
Jason Footman
03 Jan
via iOS
Jason Footman zrobił/a trening:
Workouts
01:00    Intensywny
After just waking up and before getting out of bed.
Jason Footman
20 Dec
via iOS
Jason Footman zrobił/a exercise:
Moderate Stairs
Moderate Stairs (5x16 @ 0 lbs)
Jason Footman
16 Dec
via iOS
Jason Footman zrobił/a trening:
Workouts
01:00    Intensywny
Jason Footman
16 Dec
via iOS
Jason Footman zrobił/a trening:
Workouts
01:00    Intensywny
Jason Footman
15 Dec
via iOS
Jason Footman zrobił/a trening:
Workouts
00:20    Umiarkowany
Jason Footman
05 Dec
via iOS
Jason Footman zrobił/a exercise:
Lunges
Lunges (1x20 @ 0 lbs)
more