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Kolekcja treningów

Cardio

Cardio
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


10 treningi

by Abdalla A.


1  
Cardio Boxer
WORKOUT

Cardio Boxer

2  
Dumbbell Upright Rows
WORKOUT

Dumbbell Upright Rows

3  
Dumbbell Push Press
WORKOUT

Dumbbell Push Press

4  
Dumbbell Rear Lateral Raises
WORKOUT

Dumbbell Rear Lateral Raises

5  
Biceps
WORKOUT

Biceps

6  
Dumbbell Front Raises
WORKOUT

Dumbbell Front Raises

7  
Dumbbell Overhead Presses
WORKOUT

Dumbbell Overhead Presses

8  
Reps & Weights
WORKOUT

Reps & Weights

9  
Strong Arms
WORKOUT

Strong Arms

10  
Warm It Up
WORKOUT

Warm It Up






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