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Kolekcja treningów

2026 Workouts

2026 Workouts
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


10 treningi

by Kita M.


1  
High Rep Arms & Abs
WORKOUT

High Rep Arms & Abs

2  
Fat Face-Off
WORKOUT

Fat Face-Off

3  
Body Kickstart
WORKOUT

Body Kickstart

4  
Tip Top Arms
WORKOUT

Tip Top Arms

5  
Moderate Body Reset
WORKOUT

Moderate Body Reset

6  
Back Attack
WORKOUT

Back Attack

7  
Reps & Weights
WORKOUT

Reps & Weights

8  
Simple Yoga Stretch
WORKOUT

Simple Yoga Stretch

9  
Weight Training 101
WORKOUT

Weight Training 101

10  
30 min. Full Body & Abs Strength Training
WORKOUT

30 min. Full Body & Abs Strength Training







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