Skimble
Kolekcja ćwiczeń

Balance

Balance
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


7 ćwiczenia

by Shayna H.


1   Dumbbell Left Leg Curl to Press
EXERCISE

Dumbbell Left Leg Curl to Press

2   Dumbbell Left Leg Squats
EXERCISE

Dumbbell Left Leg Squats

3   Dumbbell Single Leg Seesaws
EXERCISE

Dumbbell Single Leg Seesaws

4   Glute Twist Lunges
EXERCISE

Glute Twist Lunges

5   Inverted Flyers
EXERCISE

Inverted Flyers

6   Lateral Leg Lifts
EXERCISE

Lateral Leg Lifts

7   Left Leg Romanian Dead Lift to Curl Press
EXERCISE

Left Leg Romanian Dead Lift to Curl Press






Więcej kolekcji od Shayna

Lower Body
Lower Body
Upper Body
Upper Body
Pilates
Pilates
Yoga
Yoga
Warm Ups
Warm Ups
Stretching
Stretching

Pobierz teraz Workout Trainer za darmo!

Pobierz w App Store Pobierz Workout Trainer z Google Play.