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Kolekcja treningów

Beginners

Beginners
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


10 treningi

by Raphael W.


1  
Warm Up - Level 1
WORKOUT

Warm Up - Level 1

2  
Simple Yoga Stretches
WORKOUT

Simple Yoga Stretches

3  
Dynamic WarmUP & CORE Stability
WORKOUT

Dynamic WarmUP & CORE Stability

4  
Chiseling Cardio Fix
WORKOUT

Chiseling Cardio Fix

5  
Low-Impact Mat Mix
WORKOUT

Low-Impact Mat Mix

6  
Stretchy-Time
WORKOUT

Stretchy-Time

7  
Exercises for Starters
WORKOUT

Exercises for Starters

8  
Art of Exercise Freebie A
WORKOUT

Art of Exercise Freebie A

9  
Serious Stretching
WORKOUT

Serious Stretching

10  
Outdoor (but socially distant) Workout
WORKOUT

Outdoor (but socially distant) Workout






Więcej kolekcji od Raphael

Upper Body
Upper Body
Fun
Fun
Boxing
Boxing
Tabata & HIIT
Tabata & HIIT
Favorites
Favorites
Cardio
Cardio
Body Control
Body Control
Full Body
Full Body
Posture
Posture

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