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Kolekcja treningów

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Kolekcja treningów w Workout Trainer dla iOS i Androida.


12 treningi

by Sequitta M.


1  
Ball Basics
WORKOUT

Ball Basics

2  
Developmental Yoga 1
WORKOUT

Developmental Yoga 1

3  
Simple Back & Hip Stretches
WORKOUT

Simple Back & Hip Stretches

4  
Strengthen Glutes & Core
WORKOUT

Strengthen Glutes & Core

5  
Be Like Water
WORKOUT

Be Like Water

6  
Correct Posture: Hip Flexors
WORKOUT

Correct Posture: Hip Flexors

7  
Sun Salutation Yoga
WORKOUT

Sun Salutation Yoga

8  
Spine Strengthening
WORKOUT

Spine Strengthening

9  
Maximum Core & Spine
WORKOUT

Maximum Core & Spine

10  
Yoga Refreshing Backbends
WORKOUT

Yoga Refreshing Backbends

11  
Morning Workout with Tabata Method
WORKOUT

Morning Workout with Tabata Method

12  
Strong Arm Yoga
WORKOUT

Strong Arm Yoga






Więcej kolekcji od Sequitta

Stretch
Stretch
Fat Burn
Fat Burn
Cardio
Cardio
Core
Core
Strength
Strength

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