Skimble
Kolekcja treningów

Stretch

Stretch
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


8 treningi

by Sequitta M.


1  
Quick Stretch
WORKOUT

Quick Stretch

2  
Flexibility Work
WORKOUT

Flexibility Work

3  
Simple Back & Hip Stretches
WORKOUT

Simple Back & Hip Stretches

4  
Shoulders, Neck, and Spine
WORKOUT

Shoulders, Neck, and Spine

5  
Post-Workout Unwind
WORKOUT

Post-Workout Unwind

6  
Neck & Shoulder Release
WORKOUT

Neck & Shoulder Release

7  
Loosen & Lengthen
WORKOUT

Loosen & Lengthen

8  
Yoga Back Stretches (Daily Yoga Back)
WORKOUT

Yoga Back Stretches (Daily Yoga Back)






Więcej kolekcji od Sequitta

Fat Burn
Fat Burn
Other
Other
Cardio
Cardio
Core
Core
Strength
Strength

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