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Kolekcja treningów

Upper body

Upper body
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


6 treningi

by D M.


1  
Upper Body Pusher
WORKOUT

Upper Body Pusher

2  
Upper Body Strength
WORKOUT

Upper Body Strength

3  
15 minute TOTAL Upper Body Dumbbell Workout | Fit for YOU Fifteen
WORKOUT

15 minute TOTAL Upper Body Dumbbell Workout | Fit for YOU Fifteen

4  
Chest & Triceps
WORKOUT

Chest & Triceps

5  
Shoulders & Biceps
WORKOUT

Shoulders & Biceps

6  
10 min STANDING ARM WORKOUT | With Light Dumbbells | To The Beat ♫ | Barre Arms
WORKOUT

10 min STANDING ARM WORKOUT | With Light Dumbbells | To The Beat ♫ | Barre Arms






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Core
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Lower body

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