Skimble
Kolekcja treningów

Core

Core
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


9 treningi

by Chaiwat P.


1  
Warm It Up
WORKOUT

Warm It Up

2  
Get Started Core
WORKOUT

Get Started Core

3  
Ab Crusher
WORKOUT

Ab Crusher

4  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

5  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

6  
Total Arms & Abs!
WORKOUT

Total Arms & Abs!

7  
High Intensity!
WORKOUT

High Intensity!

8  
Core Crunch
WORKOUT

Core Crunch

9  
Dynamic WarmUP & CORE Stability
WORKOUT

Dynamic WarmUP & CORE Stability






Więcej kolekcji od Chaiwat

warmup
warmup
T
T
Butt
Butt
Leg
Leg
End
End

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