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Kolekcja treningów

workouts

workouts
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Kolekcja treningów w Workout Trainer dla iOS i Androida.


13 treningi

by Megan D.


1  
Strengthen & Stabilize
WORKOUT

Strengthen & Stabilize

2  
Post-Workout Unwind
WORKOUT

Post-Workout Unwind

3  
Good Morning
WORKOUT

Good Morning

4  
Spring Training Run
WORKOUT

Spring Training Run

5  
Spartan Run I Challenge
WORKOUT

Spartan Run I Challenge

6  
Yoga for Athletes
WORKOUT

Yoga for Athletes

7  
Body Circuit Session
WORKOUT

Body Circuit Session

8  
Chest Day
WORKOUT

Chest Day

9  
Arms & Core Day
WORKOUT

Arms & Core Day

10  
Lean Back & Triceps
WORKOUT

Lean Back & Triceps

11  
Bicep And Tricep Superset (VD2)
WORKOUT

Bicep And Tricep Superset (VD2)

12  
Ab Crusher
WORKOUT

Ab Crusher

13  
Rowing
WORKOUT

Rowing






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