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Kolekcja treningów

Full body

Full body
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


13 treningi

by Samantha L.


1  
Muscle Into Spring
WORKOUT

Muscle Into Spring

2  
Drop & give me 20!
WORKOUT

Drop & give me 20!

3  
Body Sweat & Sculpt
WORKOUT

Body Sweat & Sculpt

4  
The Strength Train
WORKOUT

The Strength Train

5  
Muscle Memory
WORKOUT

Muscle Memory

6  
Body Circuit Session
WORKOUT

Body Circuit Session

7  
Weight Training 101
WORKOUT

Weight Training 101

8  
Dumbbell Greatness
WORKOUT

Dumbbell Greatness

9  
Work It Out
WORKOUT

Work It Out

10  
Total Body Challenge
WORKOUT

Total Body Challenge

11  
Superset the Bar
WORKOUT

Superset the Bar

12  
Lose that Fat!
WORKOUT

Lose that Fat!

13  
Top-to-Bottom
WORKOUT

Top-to-Bottom






Więcej kolekcji od Samantha

No equipment
No equipment
Tabata
Tabata
Arms
Arms
Legs
Legs

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