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Kolekcja treningów

Quick Abs

Quick Abs
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


8 treningi

by Chelsey T.


1  
FAB abs
WORKOUT

FAB abs

2  
Love You to the Core
WORKOUT

Love You to the Core

3  
Multi-Plank Challenge
WORKOUT

Multi-Plank Challenge

4  
Bird Dog Pyramid
WORKOUT

Bird Dog Pyramid

5  
Quick Core-Up!
WORKOUT

Quick Core-Up!

6  
Plank Steady
WORKOUT

Plank Steady

7  
Dynamic Core
WORKOUT

Dynamic Core

8  
All-Out Abs
WORKOUT

All-Out Abs






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10 min abs
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15 min abs

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