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Kolekcja treningów

Yoga

Yoga
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


16 treningi

by Valerie O.


1  
Restore & Relax
WORKOUT

Restore & Relax

2  
Post-Workout Unwind
WORKOUT

Post-Workout Unwind

3  
Shake Off Sluggishness
WORKOUT

Shake Off Sluggishness

4  
Neck & Shoulder Release
WORKOUT

Neck & Shoulder Release

5  
Supple Body Yoga
WORKOUT

Supple Body Yoga

6  
Yoga for Anxiety
WORKOUT

Yoga for Anxiety

7  
Simple Yoga Stretches
WORKOUT

Simple Yoga Stretches

8  
Free Your Hips
WORKOUT

Free Your Hips

9  
Cultivate Strength & Focus
WORKOUT

Cultivate Strength & Focus

10  
Deep Calm Yoga
WORKOUT

Deep Calm Yoga

11  
30 Top Sun Stretches
WORKOUT

30 Top Sun Stretches

12  
Yoga Refreshing Backbends
WORKOUT

Yoga Refreshing Backbends

13  
Sun Salutation Yoga
WORKOUT

Sun Salutation Yoga

14  
Five Yoga Arm Exercises
WORKOUT

Five Yoga Arm Exercises

15  
9 min Empowering Morning Stretch
WORKOUT

9 min Empowering Morning Stretch

16  
Strengthen Glutes & Core
WORKOUT

Strengthen Glutes & Core






Więcej kolekcji od Valerie

Pilates
Pilates
Post Workout
Post Workout
Warm Up
Warm Up
Slim Down
Slim Down

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