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Kolekcja treningów

abs

abs
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


11 treningi

by Loralee V.


1  
Activated Abs
WORKOUT

Activated Abs

2  
Strengthen Glutes & Core
WORKOUT

Strengthen Glutes & Core

3  
15-Min Core Blast
WORKOUT

15-Min Core Blast

4  
Intermediate Level Tabata
WORKOUT

Intermediate Level Tabata

5  
Abs Abs Abs
WORKOUT

Abs Abs Abs

6  
Gut Cut
WORKOUT

Gut Cut

7  
Total Abs
WORKOUT

Total Abs

8  
Fast Sit-Ups and Crunches
WORKOUT

Fast Sit-Ups and Crunches

9  
Core Blast!
WORKOUT

Core Blast!

10  
Finding Abs: Low Back Pain Relief
WORKOUT

Finding Abs: Low Back Pain Relief

11  
6 Minutes to 6-Pack Abs
WORKOUT

6 Minutes to 6-Pack Abs






Więcej kolekcji od Loralee

yoga
yoga
back
back
legs
legs
kettlebell
kettlebell
full body
full body
arms
arms
lasting effects
lasting effects
warmup
warmup
lower body
lower body

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