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Kolekcja treningów

Yoga

Yoga
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


13 treningi

by Mikayla S.


1  
Shake Off Sluggishness
WORKOUT

Shake Off Sluggishness

2  
Yoga for Anxiety
WORKOUT

Yoga for Anxiety

3  
Energy Boost Yoga
WORKOUT

Energy Boost Yoga

4  
Post-Workout Unwind
WORKOUT

Post-Workout Unwind

5  
Free Your Hips
WORKOUT

Free Your Hips

6  
Get Loose!
WORKOUT

Get Loose!

7  
Loosen in No Time
WORKOUT

Loosen in No Time

8  
Do the Splits!
WORKOUT

Do the Splits!

9  
Dynamic Flexibility
WORKOUT

Dynamic Flexibility

10  
Dynamic WarmUP & CORE Stability
WORKOUT

Dynamic WarmUP & CORE Stability

11  
Yoga sequence A
WORKOUT

Yoga sequence A

12  
Post Workout Stretches
WORKOUT

Post Workout Stretches

13  
My Power Yoga Workout
WORKOUT

My Power Yoga Workout






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