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Kolekcja treningów

Arms

Arms
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


5 treningi

by Daniel F.


1  
Summer Arms
WORKOUT

Summer Arms

2  
Loose Arms
WORKOUT

Loose Arms

3  
Dumbbell Uppers
WORKOUT

Dumbbell Uppers

4  
Quick Upper Body
WORKOUT

Quick Upper Body

5  
Bi's & Tri's
WORKOUT

Bi's & Tri's






Więcej kolekcji od Daniel

Strength
Strength
shoulder, neck, spine
shoulder, neck, spine
short intense
short intense
Cardio
Cardio
core
core
15-20 min casual
15-20 min casual
challenges
challenges
weights upper/back
weights upper/back
legs
legs

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