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Kolekcja treningów

weights upper/back

weights upper/back
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


3 treningi

by Daniel F.


1  
Back Attack the Bar
WORKOUT

Back Attack the Bar

2  
Upper Body Love
WORKOUT

Upper Body Love

3  
High-Rep Upper Body Burn
WORKOUT

High-Rep Upper Body Burn






Więcej kolekcji od Daniel

Strength
Strength
Arms
Arms
shoulder, neck, spine
shoulder, neck, spine
short intense
short intense
Cardio
Cardio
core
core
15-20 min casual
15-20 min casual
challenges
challenges
legs
legs

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