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Kolekcja treningów

Core

Core
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


13 treningi

by Chelsea S.


1  
3 Min Core Challenge
WORKOUT

3 Min Core Challenge

2  
Pull Through
WORKOUT

Pull Through

3  
Off the Couch Arms
WORKOUT

Off the Couch Arms

4  
Ab Crusher
WORKOUT

Ab Crusher

5  
Resistance Bandit
WORKOUT

Resistance Bandit

6  
Love You to the Core
WORKOUT

Love You to the Core

7  
Exercises for Starters
WORKOUT

Exercises for Starters

8  
Battleground Conditioning
WORKOUT

Battleground Conditioning

9  
Warm It Up
WORKOUT

Warm It Up

10  
Opposites & Obliques
WORKOUT

Opposites & Obliques

11  
Empowered!
WORKOUT

Empowered!

12  
Counting Reps
WORKOUT

Counting Reps

13  
Top-to-Bottom Beach Basics
WORKOUT

Top-to-Bottom Beach Basics






Więcej kolekcji od Chelsea

Stretch
Stretch
Shoulders
Shoulders
Legs
Legs
Yoga
Yoga
Full Body
Full Body
Lower body
Lower body
Workouts
Workouts
Back
Back

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