Skimble
Kolekcja treningów

Upper Body

Upper Body
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


3 treningi

by Sonja G.


1  
Insane Arms (p90x Arms)
WORKOUT

Insane Arms (p90x Arms)

2  
Summer Arms
WORKOUT

Summer Arms

3  
Neck & Shoulder Release
WORKOUT

Neck & Shoulder Release






Więcej kolekcji od Sonja

Namaste
Namaste
Lower body
Lower body
Pilates
Pilates
Total Body
Total Body
5×5
5×5
Cardio
Cardio
warm up
warm up
stretching
stretching
Strength training routine
Strength training routine

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