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Kolekcja treningów

5×5

5×5
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


4 treningi

by Sonja G.


1  
Day 1 5×5
WORKOUT

Day 1 5×5

2  
5×5 Day 2
WORKOUT

5×5 Day 2

3  
Stronglifts 5×5 Workout A
WORKOUT

Stronglifts 5×5 Workout A

4  
Stronglifts 5×5 Workout B
WORKOUT

Stronglifts 5×5 Workout B






Więcej kolekcji od Sonja

Namaste
Namaste
Lower body
Lower body
Pilates
Pilates
Total Body
Total Body
Cardio
Cardio
warm up
warm up
Upper Body
Upper Body
stretching
stretching
Strength training routine
Strength training routine

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