Skimble
Kolekcja treningów

Posture and flexibility

Posture and flexibility
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


5 treningi

by Kelly R.


1  
Finding Abs: Low Back Pain Relief
WORKOUT

Finding Abs: Low Back Pain Relief

2  
Correct Posture: Upper Back
WORKOUT

Correct Posture: Upper Back

3  
Correct Posture: Lower Back & Core
WORKOUT

Correct Posture: Lower Back & Core

4  
Correct Posture: Hip Flexors
WORKOUT

Correct Posture: Hip Flexors

5  
Exercises to improve rounded upper back
WORKOUT

Exercises to improve rounded upper back






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Shoulder
Shoulder
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Prenatal
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Faves
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Office
Wedding
Wedding

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