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Kolekcja treningów

Shoulder

Shoulder
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


8 treningi

by Kelly R.


1  
Shoulder Rehab 1
WORKOUT

Shoulder Rehab 1

2  
Shoulder Warm-Up with Band
WORKOUT

Shoulder Warm-Up with Band

3  
Neck & Shoulder Release
WORKOUT

Neck & Shoulder Release

4  
Shoulder Stretches
WORKOUT

Shoulder Stretches

5  
Correct Posture: Shoulders
WORKOUT

Correct Posture: Shoulders

6  
Home Dumbbell Workout w/ Shoulder Integrity
WORKOUT

Home Dumbbell Workout w/ Shoulder Integrity

7  
Shoulder Series 1
WORKOUT

Shoulder Series 1

8  
Shoulder Stability
WORKOUT

Shoulder Stability






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