Skimble
Kolekcja ćwiczeń

legs

legs
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


5 ćwiczenia

by Amir M.


1   Wall Sits with Leg Lifts
EXERCISE

Wall Sits with Leg Lifts

2   Lunges with Rotation
EXERCISE

Lunges with Rotation

3   Lunges with Knee Lifts
EXERCISE

Lunges with Knee Lifts

4   Bulgarian Split Squats
EXERCISE

Bulgarian Split Squats

5   Squat Pulses
EXERCISE

Squat Pulses






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