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Kolekcja ćwiczeń

yoga

yoga
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


7 ćwiczenia

by Amir M.


1   Locust
EXERCISE

Locust

2   Sphinx Pose
EXERCISE

Sphinx Pose

3   Modified Cobra
EXERCISE

Modified Cobra

4   Downward Facing Dog
EXERCISE

Downward Facing Dog

5   Cat Cow
EXERCISE

Cat Cow

6   Bow Pose
EXERCISE

Bow Pose

7   Wheel Pose
EXERCISE

Wheel Pose






Więcej kolekcji od Amir

legs
legs
neck
neck
intensive cardio
intensive cardio
abs
abs
isometric
isometric
warmup before running
warmup before running
warmup stretches
warmup stretches
cooldown stretches
cooldown stretches
cardio
cardio

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