Skimble
Kolekcja treningów

Shoulders

Shoulders
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


9 treningi

by Daniel M.


1  
Kettlebell Time
WORKOUT

Kettlebell Time

2  
ARMS: Biceps, Triceps & Forearms
WORKOUT

ARMS: Biceps, Triceps & Forearms

3  
Bench Push-up Ladder
WORKOUT

Bench Push-up Ladder

4  
Front, Back, Side-to-Side
WORKOUT

Front, Back, Side-to-Side

5  
Well Built Upper
WORKOUT

Well Built Upper

6  
Top Harmony
WORKOUT

Top Harmony

7  
Wicked Weights
WORKOUT

Wicked Weights

8  
Body Circuit Session
WORKOUT

Body Circuit Session

9  
30 Minute Upper Body PUSH PULL & SHOULDERS Workout! All Fitness Levels, Dumbbells Only!
WORKOUT

30 Minute Upper Body PUSH PULL & SHOULDERS Workout! All Fitness Levels, Dumbbells Only!






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