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Kolekcja treningów

Core

Core
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


5 treningi

by Yann P.


1  
Core Core
WORKOUT

Core Core

2  
Targeting The Core Of Your Core
WORKOUT

Targeting The Core Of Your Core

3  
Core Foundation
WORKOUT

Core Foundation

4  
Flo’s Core
WORKOUT

Flo’s Core

5  
Strengthen Glutes & Core
WORKOUT

Strengthen Glutes & Core






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15 minutes
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sleep
sleep
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20 minutes
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Yoga
Yoga
01 night weights
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Abs
Abs
7 min
7 min

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