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Kolekcja treningów

for runners

for runners
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


10 treningi

by Lily P.


1  
Strong Runner
WORKOUT

Strong Runner

2  
Pre-Run Warm Up
WORKOUT

Pre-Run Warm Up

3  
Legs of an Athlete
WORKOUT

Legs of an Athlete

4  
Powertraining For Runners
WORKOUT

Powertraining For Runners

5  
Glute Blasters
WORKOUT

Glute Blasters

6  
Centaur Legs
WORKOUT

Centaur Legs

7  
Strength Training for Runners
WORKOUT

Strength Training for Runners

8  
Rutina
WORKOUT

Rutina

9  
Inner & Outer Thighs
WORKOUT

Inner & Outer Thighs

10  
Tight Ass
WORKOUT

Tight Ass






Więcej kolekcji od Lily

work break
work break
aerobic
aerobic
lower body weights
lower body weights
core
core
full body weights
full body weights
upper body weights
upper body weights
bodyweight booty
bodyweight booty

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