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Kolekcja treningów

upper body

upper body
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


6 treningi

by Florbela F.


1  
Big Guns
WORKOUT

Big Guns

2  
Ring the BELLS!
WORKOUT

Ring the BELLS!

3  
Upper Body Tabata Throwdown
WORKOUT

Upper Body Tabata Throwdown

4  
Stretchy-Time
WORKOUT

Stretchy-Time

5  
Extreme Plank Pyramid Challenge
WORKOUT

Extreme Plank Pyramid Challenge

6  
Compound Dumbbell Circuit
WORKOUT

Compound Dumbbell Circuit






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