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Kolekcja treningów

Full Body

Full Body
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


12 treningi

by Erica T.


1  
Resistance Bandit
WORKOUT

Resistance Bandit

2  
15 Min HIIT Challenge
WORKOUT

15 Min HIIT Challenge

3  
Lose that Fat!
WORKOUT

Lose that Fat!

4  
Roll IN
WORKOUT

Roll IN

5  
Loose It
WORKOUT

Loose It

6  
HIIT Fit
WORKOUT

HIIT Fit

7  
Foam Rolling
WORKOUT

Foam Rolling

8  
Foam Rollers
WORKOUT

Foam Rollers

9  
Chiseling Cardio Fix
WORKOUT

Chiseling Cardio Fix

10  
Morning Workout with Tabata Method
WORKOUT

Morning Workout with Tabata Method

11  
Bootcamp Workout, Marine Corps Style
WORKOUT

Bootcamp Workout, Marine Corps Style

12  
Harvard Health Resistance Bands & Tubes
WORKOUT

Harvard Health Resistance Bands & Tubes






Więcej kolekcji od Erica

Core
Core
Stretches
Stretches
Arms
Arms
Legs
Legs

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