Skimble
Kolekcja treningów

Core

Core
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


11 treningi

by Carmen S.


1  
Core stability
WORKOUT

Core stability

2  
Casual core stability
WORKOUT

Casual core stability

3  
Iron Core Stability
WORKOUT

Iron Core Stability

4  
Morning Core & Stability V1
WORKOUT

Morning Core & Stability V1

5  
Stabilization Module 3 - Core
WORKOUT

Stabilization Module 3 - Core

6  
Back & Core Stability
WORKOUT

Back & Core Stability

7  
My Core Stabilization
WORKOUT

My Core Stabilization

8  
Trening For disc Hernia
WORKOUT

Trening For disc Hernia

9  
Back Rehab
WORKOUT

Back Rehab

10  
No Hernias Today!
WORKOUT

No Hernias Today!

11  
Keep It Simple
WORKOUT

Keep It Simple






Więcej kolekcji od Carmen

legs
legs
Kettlebell
Kettlebell
Favorite
Favorite
Functional
Functional
Tabata
Tabata
Deli
Deli
Yoga
Yoga
Back
Back
Gym class
Gym class

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