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Kolekcja treningów

moderate

moderate
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


12 treningi

by Sam M.


1  
Core Shaper
WORKOUT

Core Shaper

2  
Osteo Blast
WORKOUT

Osteo Blast

3  
Strengthen Glutes & Core
WORKOUT

Strengthen Glutes & Core

4  
Glute Focus
WORKOUT

Glute Focus

5  
On the Ball!
WORKOUT

On the Ball!

6  
Swim Like Phelps
WORKOUT

Swim Like Phelps

7  
Cordio
WORKOUT

Cordio

8  
12 Min Endurance Challenge
WORKOUT

12 Min Endurance Challenge

9  
Body Circuit Session
WORKOUT

Body Circuit Session

10  
Chiseling Cardio Fix
WORKOUT

Chiseling Cardio Fix

11  
Stroll in the Park
WORKOUT

Stroll in the Park

12  
Correct Posture: Hip Flexors
WORKOUT

Correct Posture: Hip Flexors






Więcej kolekcji od Sam

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Casual
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