Skimble
Kolekcja treningów

core

core
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


5 treningi

by Gerda H.


1  
Killer Core
WORKOUT

Killer Core

2  
15 Min Core Booster Abs
WORKOUT

15 Min Core Booster Abs

3  
Lower Back
WORKOUT

Lower Back

4  
Upper Body Pusher
WORKOUT

Upper Body Pusher

5  
Total Abs
WORKOUT

Total Abs






Więcej kolekcji od Gerda

legs
legs
resistance band
resistance band
back
back
stretching
stretching
full body
full body
cardio
cardio
abs and arms
abs and arms

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