Kolekcja treningów

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Kolekcja treningów w Workout Trainer dla iOS i Androida.

34 treningi

1

WORKOUT

Boxing

2

WORKOUT

Boxing

3

WORKOUT

Dynamic Stretch

4

WORKOUT

Seated Wide Leg Stretching **V

5

WORKOUT

Dynamic Stretches & Fluid Movements Compact Version (CS)

6

WORKOUT

❄️☃️Baby It's C͎O͎L͎D͎ Outside! 𝐖𝐀𝐑𝐌 𝐔𝐏!🔥🙆🏼‍♀️ 〰*🌟HS

7

WORKOUT

Morning Stretches

8

WORKOUT

Warm Up Stretch

9

WORKOUT

9 min Empowering Morning Stretch

10

WORKOUT

BODY MELT🔥ONE💧*Sk

11

WORKOUT

2 Min Plank On Ball Challenge

12

WORKOUT

Bird Dog Challenge

13

WORKOUT

Morning Plank-me-up

14

WORKOUT

BODY MELT🔥TWO💧*Sk

15

WORKOUT

Legs

16

WORKOUT

Shoulder Soldier

17

WORKOUT

Very Quick Stretching ⚕️

18

WORKOUT

Quick, Deep Shoulder Stretch.

19

WORKOUT

Kicking High

20

WORKOUT

HITT

21

WORKOUT

10-Min Fat Blaster!

22

WORKOUT

Beginner's HIIT

23

WORKOUT

🌀Streeeeetttccchhhh🌀 (Kristie)

24

WORKOUT

Morning Healing Yoga

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