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Kolekcja treningów

Core Power

Core Power
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


11 treningi

by Christopher S.


1  
Are You a Superplanker?
WORKOUT

Are You a Superplanker?

2  
Plank Challenge
WORKOUT

Plank Challenge

3  
Bird Dog Pyramid
WORKOUT

Bird Dog Pyramid

4  
Plank Challenge 🔥
WORKOUT

Plank Challenge 🔥

5  
👙BIKINI ABS*3👙 🏖SUMMER AB-LAB🏖🌟HS
WORKOUT

👙BIKINI ABS*3👙 🏖SUMMER AB-LAB🏖🌟HS

6  
Friday Night Core
WORKOUT

Friday Night Core

7  
Core Crunch
WORKOUT

Core Crunch

8  
 ✦SNATCH THAT WAIST✦ 1️⃣
WORKOUT

 ✦SNATCH THAT WAIST✦ 1️⃣

9  
5⃣ min C🍪🍪KIE CRUNCHER👼!!! TEAM WOLVERINE 🌟HS
WORKOUT

5⃣ min C🍪🍪KIE CRUNCHER👼!!! TEAM WOLVERINE 🌟HS

10  
Tight Plank Test
WORKOUT

Tight Plank Test

11  
10-Minute Core
WORKOUT

10-Minute Core






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