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Kolekcja treningów

core

core
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


6 treningi

by Elaine D.


1  
Core the Pilates Way
WORKOUT

Core the Pilates Way

2  
Off the Couch Core
WORKOUT

Off the Couch Core

3  
Roll Ups
WORKOUT

Roll Ups

4  
Crunches
WORKOUT

Crunches

5  
Ab Crusher
WORKOUT

Ab Crusher

6  
5 Min Arms & Abs
WORKOUT

5 Min Arms & Abs






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