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Kolekcja treningów

Bodyweight

Bodyweight
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


12 treningi

by Mikes S.


1  
Full Body Hottie
WORKOUT

Full Body Hottie

2  
Celebrate with Bodyweight
WORKOUT

Celebrate with Bodyweight

3  
Bodyweight Challenge
WORKOUT

Bodyweight Challenge

4  
Bodyweight HIIT
WORKOUT

Bodyweight HIIT

5  
Body Weight
WORKOUT

Body Weight

6  
Weight Loss Ramp-up
WORKOUT

Weight Loss Ramp-up

7  
Warm It Up
WORKOUT

Warm It Up

8  
Glutes and Thighs
WORKOUT

Glutes and Thighs

9  
Super Bodyweight Tabata
WORKOUT

Super Bodyweight Tabata

10  
The COBB: Cardio, Obliques & Butt, Baby.
WORKOUT

The COBB: Cardio, Obliques & Butt, Baby.

11  
Quick Cardio Crunch
WORKOUT

Quick Cardio Crunch

12  
Body Weight Tabata
WORKOUT

Body Weight Tabata






Więcej kolekcji od Mikes

tabata
tabata
Full body
Full body
Dumbbells
Dumbbells
cardio
cardio

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