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Kolekcja treningów

Abs

Abs
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


9 treningi

by Linda C.


1  
Battleground Conditioning
WORKOUT

Battleground Conditioning

2  
Activated Abs
WORKOUT

Activated Abs

3  
Core Crunch
WORKOUT

Core Crunch

4  
Ready for Rio
WORKOUT

Ready for Rio

5  
Ab Crusher
WORKOUT

Ab Crusher

6  
3 Min Core Challenge
WORKOUT

3 Min Core Challenge

7  
Core Shaper
WORKOUT

Core Shaper

8  
Empowered!
WORKOUT

Empowered!

9  
Arms & Core Day
WORKOUT

Arms & Core Day






Więcej kolekcji od Linda

Bodyweight exercises
Bodyweight exercises
Rowing
Rowing
Treadmill
Treadmill
Spinning
Spinning
Shoulders
Shoulders
Circuits
Circuits
Legs
Legs
Full Body
Full Body
Arms
Arms

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