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Kolekcja treningów

Abs

Abs
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


8 treningi

by Mel D.


1  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

2  
Get Abs Fast!
WORKOUT

Get Abs Fast!

3  
Pushups/situps/chapstick
WORKOUT

Pushups/situps/chapstick

4  
All-Around Abs
WORKOUT

All-Around Abs

5  
Off the Couch Core
WORKOUT

Off the Couch Core

6  
Extreme Abs
WORKOUT

Extreme Abs

7  
Rock Hard Abs
WORKOUT

Rock Hard Abs

8  
Autumn Abs
WORKOUT

Autumn Abs






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Arms
Arms
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Plyo Box
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Legs
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Full Body
jump rope
jump rope
dumbbell.
dumbbell.
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Office
Run
Run
P90
P90

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