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Kolekcja treningów

gym

gym
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


8 treningi

by Shawnda P.


1  
The Strength Train
WORKOUT

The Strength Train

2  
Top-to-Bottom
WORKOUT

Top-to-Bottom

3  
Weight Training 101
WORKOUT

Weight Training 101

4  
Winter work: Arms
WORKOUT

Winter work: Arms

5  
Quick Mountain Girl
WORKOUT

Quick Mountain Girl

6  
Fast Arms & Abs
WORKOUT

Fast Arms & Abs

7  
Exercises for Starters
WORKOUT

Exercises for Starters

8  
Beginner BlastOFF!
WORKOUT

Beginner BlastOFF!






Więcej kolekcji od Shawnda

progress
progress
morning
morning
Routine
Routine

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