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Kolekcja treningów

Quick Workouts

Quick Workouts
2 followers

Kolekcja treningów w Workout Trainer dla iOS i Androida.


9 treningi

by Stephanie F.


1  
Wall Sit: Level I
WORKOUT

Wall Sit: Level I

2  
Calf Workout
WORKOUT

Calf Workout

3  
Stretch
WORKOUT

Stretch

4  
Standing Abs
WORKOUT

Standing Abs

5  
Bubble Butt
WORKOUT

Bubble Butt

6  
Tight Booty
WORKOUT

Tight Booty

7  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

8  
World's Fastest Workout
WORKOUT

World's Fastest Workout

9  
Stairs 
WORKOUT

Stairs 🏡






Więcej kolekcji od Stephanie

Flexibility
Flexibility
Booty
Booty
Yoga
Yoga

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