Kolekcja treningów

Core

Core

Kolekcja treningów w Workout Trainer dla iOS i Androida.


11 treningi

by Hallie R.


1  
10 Min Wake-Up Call
2  
Warm It Up
WORKOUT

Warm It Up

3  
The Holiday Hangout
4  
Lazy Abs and Butt
5  
Flat Abdomen
WORKOUT

Flat Abdomen

7  
Off the Couch Core
8  
Ab Crusher
WORKOUT

Ab Crusher

10  
15 Minutes In Hell
11  
SIX PACK ATTACK!!!