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Kolekcja treningów

Quick Workout

Quick Workout
2 followers

Kolekcja treningów w Workout Trainer dla iOS i Androida.


7 treningi

by Alan R.


1  
Intense Quickie
WORKOUT

Intense Quickie

2  
Top Bodyweight Moves
WORKOUT

Top Bodyweight Moves

3  
Off the Couch Arms
WORKOUT

Off the Couch Arms

4  
Treadmill Circuit
WORKOUT

Treadmill Circuit

5  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

6  
5 Minute Kettlebell Triumph
WORKOUT

5 Minute Kettlebell Triumph

7  
Warm It Up
WORKOUT

Warm It Up






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