Zarejestruj się
Zaloguj się
TERAZ W PROMOCJI!
Programy
Wyróżnione
Przeglądaj według celu
Znajdź program
Społeczność
Najpopularniejsze
Treningi
Workout Trainer
Wyróżnione
Przeglądaj według kategorii
Przeglądaj według sprzętu
Znajdź trening
Kolekcje treningów
Społeczność
Ostatnio dodane
Najpopularniejsze
Ćwiczenia
Biblioteka instruktażowa ćwiczeń
Popularne ćwiczenia
Znajdź Ćwiczenie
Kolekcje ćwiczeń
Trenerzy
Jestem trenerem
Treningi personalne online
Zweryfikowani trenerzy
Dostępni trenerzy
Wyróżnione
Katalog
Aktualizacje
Organizacje
Szukaj
Społeczność
Fora
Workout Trainer
Członkowie
Najnowsze aktualizacje
Ostatnio aktywni
Liderzy Skimble
Galeria zdjęć
Drużyny
Przegląd
Wyróżnione
Załóż drużynę
Dołącz do drużyny
Znajdź treningi, programy, ćwiczenia, trenerów, członków i więcej.
Szukaj
Członek
Aleksandra Belic
belictips.blogspot.com
290 Obserwujący
·
133 Obserwuje
Moja aktywność
28 Photos
393 Workouts Completed
212 Liked Workouts
4 Created Workouts
4 Forum Topics
92 Forum Posts
Moje statystyki treningów
0
175
393
TEN MIESIĄC
NAJLEPSZY MIESIĄC
RAZEM
Więcej
Zdjęcia
Sports Tracker
3 trips
5988 points
All Tracked Activities
Recent Updates
10 Feb
Aleksandra Belic
is now following:
Josipa S.
11 Dec
Aleksandra Belic
added a
photo
:
35
×
Liked by
11 Dec
Janine T.
Wow!!! Keep it up!! :)
11 Dec
Anthony W.
You know you always look good Aleks!
11 Dec
Aleksandra B.
Thanks Janine :-) Anthony I always know I could do better :-D
11 Dec
J S.
Nice abs!
11 Dec
Aleksandra B.
Thanks Gian :)
and 6 more comments...
×
Comments
28 Nov
Aleksandra Belic
added a
photo
:
29
×
Liked by
29 Nov
Aleksandra B.
I finally got my own show :DD
29 Nov
Matt S.
Nice flex,aleks!:)..go for it!
11 Dec
Aleksandra B.
Hey guys sorry for the late answer , Hahn haha nah it s just a small gun show :D , i haven t seen you re arms but I still have a lot of work to do
11 Dec
Aleksandra B.
Thank you Matt and Rani I think I have a good base to build muscle :)
20 Apr
Joaquin C.
You dont need bíceps! You are a girl. Focus on your waist.
20 Nov
via Android
Aleksandra Belic
zrobił/a
trening
:
Upper Body Pusher
12:00
Intensywny
12
×
Liked by
20 Nov
via Android
Aleksandra Belic
zrobił/a
trening
:
P90X2 Plyocide
55:05
Intensywny
8
×
Liked by
20 Nov
via Android
Aleksandra Belic
zrobił/a
trening
:
P90x2 X2 Total Body
01:02:10
Intensywny
8
×
Liked by
17 Nov
via Android
Aleksandra Belic
zrobił/a
trening
:
P90X2 Plyocide
55:05
Intensywny
Todays work. Felt this one in so many places.
14
×
Liked by
17 Nov
via Android
Aleksandra Belic
zrobił/a
trening
:
P90X 2 Power & Balance
01:03:10
Intensywny
Yesterdays workout
10
×
Liked by
16 Nov
Aleksandra Belic
added a
photo
:
21
×
Liked by
17 Nov
Anthony W.
Gorgeous :-)
17 Nov
Matt S.
Nice pic,alek
17 Nov
Aleksandra B.
Thanks folks :)
15 Nov
via Android
Aleksandra Belic
zrobił/a
trening
:
Jump Your Butt Off
42:00
Intensywny
Todays work, didn t take brakes
13
×
Liked by
16 Nov
Rod D.
great one Aleksandra..!! AIC is still on my fav ipod music list! "nutshell" :)
16 Nov
Aleksandra B.
Thanks felt this one all over . You just gave me an idea , Alice and Chains Rooster album while doing this workout :D Nutshell is also a good one but more for meditation :)
15 Nov
via Android
Aleksandra Belic
zrobił/a
trening
:
P90x2 X2 Total Body
01:02:10
Intensywny
Yesterdays workout. Really different from the original P90x , struggled with the balance Push ups
12
×
Liked by
16 Nov
Matt S.
I know what u r talking about but go for it..the p90x3 sounds promising tried the sneak peek,was awesome
16 Nov
Aleksandra B.
Have you done it ? It doesn t get me the burn but it challenges the form and balance .Can t wait for p90x 3 to come out :)
13 Nov
via Android
Aleksandra Belic
zrobił/a
trening
:
Full Body Stretch (aw)
18:00
Intensywny
12
×
Liked by
13 Nov
Anthony W.
Hi Aleks :) looking good...as always!
13 Nov
Aleksandra B.
Oh thanks and a bit tired too. How are you doing? :) By the way did I mention that I love this workout? :D
13 Nov
Anthony W.
Glad you like it :D it's a great stretch!
13 Nov
via Android
Aleksandra Belic
zrobił/a
trening
:
Biking
01:03:10
Intensywny
Haven t been logging in workouts in the past week, although I ve been working out
12
×
Liked by
10 Nov
via Android
Aleksandra Belic
zrobił/a
trening
:
Dedicated to Muscle
40:00
Intensywny
18
×
Liked by
10 Nov
A M.
How was this workout?
11 Nov
Aleksandra B.
Great :)
09 Nov
Aleksandra Belic
is now following:
L S
08 Nov
via Android
Aleksandra Belic
zrobił/a
trening
:
Run
30:00
Intensywny
16
×
Liked by
08 Nov
via Android
Aleksandra Belic
zrobił/a
trening
:
Asylum (Vertical Plyo)
40:00
Intensywny
10
×
Liked by
08 Nov
via Android
Aleksandra Belic
zrobił/a
trening
:
Stretch It Out!
11:00
Intensywny
12
×
Liked by
08 Nov
via Android
Aleksandra Belic
zrobił/a
trening
:
Hip Opener
21:00
Intensywny
11
×
Liked by
06 Nov
via Android
Aleksandra Belic
zrobił/a
trening
:
P90x: Ab Ripper X
16:35
Intensywny
9
×
Liked by
07 Nov
Aleksandra B.
It s not too bad , everyday it gets better and better I ll be as good as new on Friday I hope
06 Nov
via Android
Aleksandra Belic
zrobił/a
trening
:
P90x ( Chest, Shoulders & Triceps )
56:04
Intensywny
8
×
Liked by
06 Nov
Aleksandra B.
Agh whats up with Skimble today? Double saving my workouts :/
06 Nov
via Android
Aleksandra Belic
zrobił/a
trening
:
P90x ( Chest, Shoulders & Triceps )
56:04
Intensywny
8
×
Liked by
06 Nov
via Android
Aleksandra Belic
zrobił/a
trening
:
Energy Boost Yoga
14:00
Intensywny
Upper body/stretch week. Recovering from a groin strain, taking it easy on the legs.
9
×
Liked by
06 Nov
Aleksandra B.
And another Skimble glitch
06 Nov
via Android
Aleksandra Belic
zrobił/a
trening
:
Energy Boost Yoga
14:00
Intensywny
Upper body/stretch week. Recovering from a groin strain, taking it easy on the legs.
9
×
Liked by
06 Nov
via Android
Aleksandra Belic
zrobił/a
trening
:
Asylum (Back To Core)
45:00
Intensywny
.
9
×
Liked by
05 Nov
via Android
Aleksandra Belic
zrobił/a
trening
:
P90x ( Back & Biceps )
51:56
Intensywny
8,5 kg weights and bands
12
×
Liked by
03 Nov
via Android
Aleksandra Belic
zrobił/a
trening
:
Run
30:00
Intensywny
Today 6 K
17
×
Liked by
03 Nov
via Android
Aleksandra Belic
zrobił/a
trening
:
Running
01:00:00
Intensywny
2. November 10k
13
×
Liked by
03 Nov
Aleksandra Belic
is now following:
Sheree Wilkins
03 Nov
via Android
Aleksandra Belic
zrobił/a
trening
:
Sports Conditioning Running
20:10
Intensywny
4K
9
×
Liked by
03 Nov
Aleksandra B.
1. November
04 Nov
Rod D.
nice!
04 Nov
Aleksandra B.
Thanks :)
more