Biblioteka instruktażowa ćwiczeń

How to do: Lying Left Leg Side Raises With Resistance Band

Główne grupy mięśni: Glute Max

Wymagany sprzęt: Resistance Bands

Kategorie: Bodyweight, Strength

Added by Emma-lee Molander

Opis

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Krok po kroku

How to do: Lying Left Leg Side Raises With Resistance Band - Step 1

How to do: Lying Left Leg Side Raises With Resistance Band - Step 2

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