Skimble
Kolekcja treningów

Core

Core
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


5 treningi

by Grace D.


1  
Stability Ball Core
WORKOUT

Stability Ball Core

2  
Core Crunch
WORKOUT

Core Crunch

3  
Post-Workout Unwind
WORKOUT

Post-Workout Unwind

4  
Rebuilding The Core
WORKOUT

Rebuilding The Core

5  
Tabata - Level 1
WORKOUT

Tabata - Level 1






Więcej kolekcji od Grace

Espalda
Espalda
Lower Body
Lower Body
Abs
Abs
Stretch
Stretch
Arms 
Arms 
Shoulders
Shoulders
Chest
Chest

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