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Kolekcja treningów

Beginner

Beginner
1 follower

Kolekcja treningów w Workout Trainer dla iOS i Androida.


10 treningi

by Sharayah O.


1  
Light Feet
WORKOUT

Light Feet

2  
Scramble & Sweat
WORKOUT

Scramble & Sweat

3  
Post-Workout Unwind
WORKOUT

Post-Workout Unwind

4  
Shake Off Sluggishness
WORKOUT

Shake Off Sluggishness

5  
Loosen & Lengthen
WORKOUT

Loosen & Lengthen

6  
Resistance Bandit
WORKOUT

Resistance Bandit

7  
Get Delt With
WORKOUT

Get Delt With

8  
Glutes on Fire
WORKOUT

Glutes on Fire

9  
Core the Pilates Way
WORKOUT

Core the Pilates Way

10  
Stretches
WORKOUT

Stretches






Więcej kolekcji od Sharayah

core
core
recovery
recovery
strength
strength
turnout
turnout

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